Wellness

My Whole Family Wellness posts focus on preventative & natural healing methods. My goal when writing these is to equip moms to better care for their own Mind, Body & Spirit connection, as well as that of their families. I believe the way we go about everything from health maintenance and self-care to parenting and relationships, should work together and not against the betterment of the whole.  This means getting educated on our options, listening to our inner voice and teaching our kids how to do the same. You probably know how it feels needing to defend a position on parenting, faith and/or natural options to your partner, spouse, pediatrician, family members, friends, bible study group, school nurse, on and on and on. It can be exhausting if we're not prepared. These Whole Family Wellness posts will empower you to trust your inner voice and not be afraid to go against the grain when needed!

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